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Integral Yoga Hatha
List Price:
$17.95
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Product Details
Author:
Sri Swami Satchidananda
Format:
Paperback
Pages:
189
Publisher:
Integral Yoga Publications (July 15, 2017)
Language:
English
Audience:
General/trade
ISBN-13:
9780932040428
ISBN-10:
093204042X
Weight:
24oz
Dimensions:
8.5" x 10.5"
File:
BTPS-Lakeside_08212026-20260821.xml
Folder:
BTPS
List Price:
$17.95
As low as:
$13.82
Publisher Identifier:
P-BTPS
Discount Code:
B
Pub Discount:
65
Imprint:
Integral Yoga Publications
Overview
In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.
