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- In My Feelings (A Teen Guide to Discovering What You Feel So You Can Decide What to Do)
In My Feelings (A Teen Guide to Discovering What You Feel So You Can Decide What to Do)
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$16.99
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Product Details
Author:
Vidal Annan
Format:
Paperback
Pages:
140
Publisher:
Free Spirit Publishing (June 6, 2023)
Language:
English
Grade Level:
7th Grade to 12th Grade
ISBN-13:
9798885540001
Dimensions:
6" x 9" x 0.287"
File:
Eloquence-TeacherCreatedMaterials_04272026_P10006193_onix30-20260426.xml
List Price:
$16.99
As low as:
$13.08
Publisher Identifier:
P-FREESPIRIT
Discount Code:
B
Lexile Measure:
980L
Weight:
7.52oz
Case Pack:
40
Audience:
Primary and secondary/elementary and high school
Country of Origin:
China
Pub Discount:
65
Imprint:
Free Spirit Publishing
Age Range:
12 to 18
Folder:
Eloquence
Overview
Give teens the tools to decipher their emotions, understand themselves, and improve their lives.
The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives.
The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. Dr. Vidal Annan encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. In My Feelings starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, Dr. Annan delves into specific emotions that teens may be experiencing daily.
In My Feelings helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health.
The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives.
The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. Dr. Vidal Annan encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. In My Feelings starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, Dr. Annan delves into specific emotions that teens may be experiencing daily.
In My Feelings helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health.
