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I Use Meditation to Cope
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$9.25
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Product Details
Author:
Caitie McAneney
Format:
Paperback
Pages:
24
Publisher:
The Rosen Publishing Group, Inc (December 30, 2022)
Language:
English
ISBN-13:
9781538389478
ISBN-10:
1538389479
Weight:
2.64oz
Dimensions:
8" x 8"
File:
ROSEN-RosenPublishingTheBookCo031824-20240318.xml
Folder:
ROSEN
List Price:
$9.25
Series:
I Can Cope!
As low as:
$7.96
Publisher Identifier:
P-ROSEN
Discount Code:
C
Pub Discount:
62
Overview
Meditation is an ancient practice that people of all ages can use today. This book introduces young readers to simple and powerful meditation practices. Readers will learn how to cope through learning visualization, focusing on a simple mantra, and gaining awareness of their thoughts and feelings. Age-appropriate text will give readers the tools they need to sit through simple meditations, while calming pictures and fun fact boxes connect them to their new coping skill.
