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- I Hope You Hate This (How to Stop People Pleasing and Start Living Your Own Life)
I Hope You Hate This (How to Stop People Pleasing and Start Living Your Own Life)
List Price:
$30.00
| Expected release date is Jan 26th 2027 |
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Product Details
Author:
Nick Pollard
Format:
Hardcover
Pages:
240
Publisher:
Penguin Publishing Group (January 26, 2027)
Imprint:
Portfolio
Release Date:
January 26, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9798217179893
Weight:
14.67oz
Dimensions:
6" x 9" x 0.5938"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260507T232313_156225229-20260507.xml
Folder:
RandomHouse
List Price:
$30.00
Country of Origin:
United States
Pub Discount:
65
Case Pack:
12
As low as:
$23.10
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
From the life coach behind the popular Instagram account @thepeopledispleaser, fresh, spiky advice for how to fix your relationships and live the life you want
As a recovering addict and chronic people pleaser, Nick Pollard couldn't understand why his self-destructive behaviors weren't going away after years of therapy. Then he realized: it wasn't his therapists' responsibility to 'fix' him. If he wanted to get better, he was going to have to do a lot of stuff he really didn't want to do.
I Hope You Hate This is an irreverent guide to becoming a happy, fulfilled adult, one painful choice at a time. Crackling with Pollard’s stranger-than-fiction stories and self-deprecating humor, this book will make you deeply uncomfortable as you do the work of uncovering behaviors that prevent you from becoming your ideal self. Pollard’s tough love approach teaches readers to actually say no when you mean no, to build resilience, and to rediscover the personality you’ve repressed to make other people happy.
Changing your life isn’t always fun or worthy of an Instagram carousel. It’s often the hard work we don’t want to do. But by taking responsibility for our lives, we learn to view our agency as a gift that can help us create the freedom, happiness, and fulfillment we all deserve. First, you will hate it. And then, it will help.
As a recovering addict and chronic people pleaser, Nick Pollard couldn't understand why his self-destructive behaviors weren't going away after years of therapy. Then he realized: it wasn't his therapists' responsibility to 'fix' him. If he wanted to get better, he was going to have to do a lot of stuff he really didn't want to do.
I Hope You Hate This is an irreverent guide to becoming a happy, fulfilled adult, one painful choice at a time. Crackling with Pollard’s stranger-than-fiction stories and self-deprecating humor, this book will make you deeply uncomfortable as you do the work of uncovering behaviors that prevent you from becoming your ideal self. Pollard’s tough love approach teaches readers to actually say no when you mean no, to build resilience, and to rediscover the personality you’ve repressed to make other people happy.
Changing your life isn’t always fun or worthy of an Instagram carousel. It’s often the hard work we don’t want to do. But by taking responsibility for our lives, we learn to view our agency as a gift that can help us create the freedom, happiness, and fulfillment we all deserve. First, you will hate it. And then, it will help.
