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I Can't Get Over It (A Handbook for Trauma Survivors)
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Product Details
Author:
Aphrodite T. Matsakis
Format:
Paperback
Pages:
416
Publisher:
New Harbinger Publications (November 1, 1996)
Language:
English
ISBN-13:
9781572240582
ISBN-10:
157224058X
Weight:
24.1oz
Dimensions:
6" x 9"
Case Pack:
20
File:
Eloquence-NewHarbinger_11012023_P6636471_onix21_Complete-20231101.xml
Folder:
Eloquence
As low as:
$28.45
List Price:
$36.95
Publisher Identifier:
P-NWHARB
Discount Code:
A
Pub Discount:
65
Overview
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:
•crime•vehicular accidents
•rape
•family violence
•sexual abuse
•natural catastrophes
I Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
•Find out whether you have PTSD•Cope with post-traumatic anger, grief, and survivor guilt
•Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem
•Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms
•Relieve wounding caused by others’ blaming and insensitivity
•Gain a sense of empowerment and hope for the future
