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- I Am Grateful (A Workbook to Beat Anxiety and Stress)
I Am Grateful (A Workbook to Beat Anxiety and Stress)
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$14.99
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Product Details
Author:
Jacqueline Bruce
Format:
Paperback
Pages:
208
Publisher:
Arcturus Publishing Limited (November 4, 2025)
Imprint:
Sirius
Language:
English
Audience:
General/trade
ISBN-13:
9781398857896
ISBN-10:
1398857890
Weight:
11.2oz
Dimensions:
6.378" x 7.9921" x 0.9"
File:
Eloquence-SimonSchuster_07042026_P10292974_onix30_Complete-20260704.xml
Folder:
Eloquence
List Price:
$14.99
Pub Discount:
65
As low as:
$11.54
Publisher Identifier:
P-SS
Discount Code:
A
Case Pack:
20
Overview
Written by practicing psychotherapist, Jacqueline Bruce, this practical workbook with patterned page edges takes readers on a journey to gratitude, with helpful prompts and ample space to write down their reflections.
In a world of constant comparison with others, via social media and the internet, it can be hard to appreciate what you have. In this elegant guided book, you can learn how gratitude can help you to take back control of their mental health and anxiety levels.
The journal is structured by Power Insights that lay out lessons in gratitude, as well as lined pages with journaling prompts to let thoughts flow. It is the perfect companion for anyone wanting to get back to themselves, reduce stress and appreciate the joys of every day.
In a world of constant comparison with others, via social media and the internet, it can be hard to appreciate what you have. In this elegant guided book, you can learn how gratitude can help you to take back control of their mental health and anxiety levels.
The journal is structured by Power Insights that lay out lessons in gratitude, as well as lined pages with journaling prompts to let thoughts flow. It is the perfect companion for anyone wanting to get back to themselves, reduce stress and appreciate the joys of every day.
