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How to Tidy Your Mind (Tips and Techniques to Help You Reduce Mental Clutter)
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$16.99
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Product Details
Author:
Anna Barnes
Format:
Hardcover
Pages:
160
Publisher:
Andrews McMeel Publishing (May 16, 2023)
Language:
English
ISBN-13:
9781524883591
ISBN-10:
152488359X
Dimensions:
5.2" x 7.3" x 0.7"
File:
Eloquence-SimonAMP_11012023_124421_onix21_Complete-20231101.xml
Folder:
Eloquence
List Price:
$16.99
As low as:
$13.08
Publisher Identifier:
P-SS
Discount Code:
A
Case Pack:
40
Weight:
10.88oz
Pub Discount:
65
Overview
Come along in this how-to book to learn how to declutter your mind, worry less, and live more.
It’s no secret that we have all grown accustomed to worry in the past few years. Although it’s a normal part of the human experience, when it begins to affect both your mental and physical health, it’s time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
It’s no secret that we have all grown accustomed to worry in the past few years. Although it’s a normal part of the human experience, when it begins to affect both your mental and physical health, it’s time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
