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How to Sit
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$10.95
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Product Details
Author:
Thich Nhat Hanh
Format:
Paperback
Pages:
120
Publisher:
Parallax Press (March 7, 2014)
Language:
English
ISBN-13:
9781937006587
ISBN-10:
1937006581
Weight:
3oz
Dimensions:
4" x 6" x 0.36"
Case Pack:
128
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260811T225249_157548118-20260811.xml
As low as:
$8.43
Folder:
RandomHouse
List Price:
$10.95
Series:
Mindfulness Essentials
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Canada
Pub Discount:
65
Imprint:
Parallax Press
Overview
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.
With sumi ink drawings by Jason DeAntonis.
With sumi ink drawings by Jason DeAntonis.
