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How to Sit
List Price:
$16.95
| Expected release date is Sep 1st 2026 |
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Product Details
Author:
Thich Nhat Hanh
Format:
Hardcover
Pages:
128
Publisher:
Parallax Press (September 1, 2026)
Imprint:
Parallax Press
Release Date:
September 1, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781967175567
ISBN-10:
196717556X
Weight:
20oz
Dimensions:
4" x 6"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260608T232913_156559501-20260608.xml
Folder:
RandomHouse
List Price:
$16.95
Country of Origin:
Canada
Pub Discount:
65
Case Pack:
12
As low as:
$13.05
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation.
The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.
With sumi-ink drawings by Jason DeAntonis.
The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.
With sumi-ink drawings by Jason DeAntonis.
