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- How to Meditate (A Practical Guide)
How to Meditate (A Practical Guide)
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$16.95
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Product Details
Author:
Kathleen McDonald, Robina Courtin
Format:
Paperback
Pages:
288
Publisher:
Wisdom Publications (October 3, 2005)
Language:
English
ISBN-13:
9780861713417
ISBN-10:
0861713419
Weight:
14.53oz
Dimensions:
6" x 9" x 0.8"
Case Pack:
24
File:
Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
As low as:
$13.05
Folder:
Eloquence
List Price:
$16.95
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Wisdom Publications
Overview
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald’s approach is warm and encouraging. The next best thing to personal instruction!
