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How to Manage Your Eco-Anxiety (An Empowering Guide for Young People)

List Price: $18.99
SKU:
9781419771361
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  • Product Details

    Author:
    Anouchka Grose, Lauriane Bohémier
    Format:
    Hardcover
    Pages:
    96
    Publisher:
    Magic Cat (March 12, 2024)
    Language:
    English
    Age Range:
    12 to 16
    Grade Level:
    7th Grade to 11th Grade
    ISBN-13:
    9781419771361
    ISBN-10:
    1419771361
    Dimensions:
    5.75" x 8.5" x 0.7"
    File:
    Eloquence-HNA_04022026_P9908424_onix30_Complete-20260401.xml
    Folder:
    Eloquence
    List Price:
    $18.99
    Series:
    10 Steps to Change
    Case Pack:
    24
    As low as:
    $14.62
    Publisher Identifier:
    P-ABRAMS
    Discount Code:
    A
    Audience:
    Young adult
    Weight:
    13.44oz
    Pub Discount:
    65
    Imprint:
    Magic Cat
  • Overview

    How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!
     
    How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide.
     
    Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.
     
    Understand and face your eco-anxiety with ten accessible steps. A “tool kit” at the end of each step shows you ways to build on that knowledge and take action. You’ll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself.
     
    “An essential mental-health handbook for the next generation.” —Vanessa Nakate, climate activist
     
    “An invaluable resource.” —Tori Tsui, climate justice and mental health activist
     
    Featuring Color Illustrations by Lauriane Bohémier