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How To Make Yourself Happy
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$24.95
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Product Details
Author:
Albert Ellis
Format:
Paperback
Pages:
224
Publisher:
New Harbinger Publications (May 1, 1999)
Language:
English
ISBN-13:
9781886230187
ISBN-10:
1886230188
Weight:
186.88oz
Dimensions:
6" x 9"
Case Pack:
20
File:
Eloquence-NewHarbinger_11012023_P6636471_onix21_Complete-20231101.xml
Folder:
Eloquence
As low as:
$19.21
List Price:
$24.95
Publisher Identifier:
P-NWHARB
Discount Code:
A
Pub Discount:
65
Overview
Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make Yourself Happy and Remarkably Less Disturbable will show you how! This user-friendly guide offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life, from one of the most highly respected psychologists of our time. Dr. Ellis includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead—make yourself happy!
