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How to Eat
List Price:
$16.95
| Expected release date is Jan 5th 2027 |
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Product Details
Author:
Thich Nhat Hanh
Format:
Hardcover
Pages:
128
Publisher:
Parallax Press (January 5, 2027)
Imprint:
Parallax Press
Release Date:
January 5, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9781967175390
ISBN-10:
196717539X
Weight:
20oz
Dimensions:
4" x 6"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260617T075220_156615866-20260617.xml
Folder:
RandomHouse
List Price:
$16.95
Country of Origin:
China
Pub Discount:
65
Case Pack:
12
As low as:
$13.05
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
With sumi-ink drawings by Jason DeAntonis.
The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
With sumi-ink drawings by Jason DeAntonis.









