- Home
- Self-Help
- Motivational & Inspirational
- How to Calm Your Anxiety (Practical Tips and Techniques to Live a Happy, Stress-Free Life)
How to Calm Your Anxiety (Practical Tips and Techniques to Live a Happy, Stress-Free Life)
List Price:
$14.99
| Expected release date is Feb 2nd 2027 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Elizabeth Archer
Format:
Hardcover
Pages:
160
Publisher:
Summersdale (February 2, 2027)
Imprint:
Summersdale
Release Date:
February 2, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9781806590506
ISBN-10:
1806590506
Weight:
9.28oz
Dimensions:
4.75" x 6.25"
File:
hbgusa-hbgusa_onix30_P10616805_09142026-20260914.xml
Folder:
hbgusa
List Price:
$14.99
Pub Discount:
65
Case Pack:
5
As low as:
$11.54
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
A beautifully illustrated guide to help you overcome anxiety, complete with simple tips, practical techniques and positive affirmations.
Learn how to alleviate your worries, brighten your mood and unlock calm every day with this gentle guide to overcoming anxiety
Breathe in peace, breathe out tension
Anxiety can sit like a weight on our chests, pinning us in place and preventing us from leading the lives we deserve. Rest assured, you don't have to suffer through this feeling alone; let this book be your supportive guide to navigating anxiety and letting go of your fears.
Broken down into three chapters, this companion will teach you how to release yourself from anxiety in manageable and targeted steps. Along the way, you'll discover practical techniques for dealing with worry, suggestions for home therapies and an assortment of positive affirmations, all of which will equip you to face every day with confidence and calm.
From comforting advice on how to cope, to information on the most effective treatments for stress-relief, this beautifully designed guide will help you take back control of your life. Feel that weight lift off your chest and your worries fade away as you discover how to calm your anxiety.
Learn how to alleviate your worries, brighten your mood and unlock calm every day with this gentle guide to overcoming anxiety
Breathe in peace, breathe out tension
Anxiety can sit like a weight on our chests, pinning us in place and preventing us from leading the lives we deserve. Rest assured, you don't have to suffer through this feeling alone; let this book be your supportive guide to navigating anxiety and letting go of your fears.
Broken down into three chapters, this companion will teach you how to release yourself from anxiety in manageable and targeted steps. Along the way, you'll discover practical techniques for dealing with worry, suggestions for home therapies and an assortment of positive affirmations, all of which will equip you to face every day with confidence and calm.
From comforting advice on how to cope, to information on the most effective treatments for stress-relief, this beautifully designed guide will help you take back control of your life. Feel that weight lift off your chest and your worries fade away as you discover how to calm your anxiety.
