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How Not to Be a Hot Mess (A Buddhist Survival Guide for Modern Life)

List Price: $18.95
SKU:
9781645471998
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  • Product Details

    Author:
    nico hase, devon hase, Rhonda V. Magee
    Format:
    Paperback
    Pages:
    184
    Publisher:
    Shambhala (September 12, 2023)
    Language:
    English
    ISBN-13:
    9781645471998
    ISBN-10:
    1645471993
    Weight:
    6.2oz
    Dimensions:
    5.03" x 6.96" x 0.39"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165352_155746791-20260405.xml
    Folder:
    RandomHouse
    List Price:
    $18.95
    Case Pack:
    80
    As low as:
    $14.59
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Shambhala
  • Overview

    The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.

    It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.