How Do I Self-Care? (A Guided Journal to Practice Self-Kindness (Even on the Hard Days))
| Expected release date is Nov 11th 2026 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Overview
What does self-care really look like for you?
From the founders of Self-Care Is For Everyone!
Self-care isn't about perfect routines or fixing who you are. It's about meeting yourself with patience, compassion, and permission to be human. This guided journal takes you on a vibrant journey of self-discovery, encouraging you to slow down, check in, and look inward. Think of it as your supportive companion for the days you feel strong, the days you feel sensitive, and every day in between!
Self-care for real life—No elaborate steps needed. Inside, you'll find simple prompts, comforting reminders, and grounded, practical ways to rest, reset, and take care of yourself when you feel stretched thin.
Join a million-strong community—Created by the co-founders of Self-Care Is For Everyone, this journal reflects the heart of a global community devoted to honesty, healing, and showing up for yourself one small step at a time.
Colorful, creative, and comforting—With uplifting artwork, encouraging messages, and plenty of space to write, doodle, and reflect, this lay-flat journal is a supportive tool for your mental health, and a gift you'll want to share.
