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Help Yourself Towards Mental Health
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$69.99
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Product Details
Author:
Courtenay Young
Format:
Paperback
Pages:
496
Publisher:
Taylor & Francis (April 27, 2010)
Language:
English
ISBN-13:
9781855754744
Weight:
17.375oz
Dimensions:
6" x 9"
File:
TAYLORFRANCIS-TayFran_260718044233672-20260718.xml
Folder:
TAYLORFRANCIS
List Price:
$69.99
Case Pack:
1
As low as:
$66.49
Publisher Identifier:
P-CRC
Discount Code:
H
Audience:
Professional and scholarly
Country of Origin:
United States
Pub Discount:
30
Imprint:
Routledge
Overview
This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.
