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Healthy Women, Healthy Lives (A Guide to Preventing Disease, from the Landmark Nurses' Health Study)

List Price: $34.95
SKU:
9780743217743
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  • Product Details

    Author:
    Susan E. Hankinson, JoAnn E. Manson, Frank E. Speizer, Graham A. Colditz
    Format:
    Paperback
    Pages:
    576
    Publisher:
    Free Press (July 2, 2002)
    Language:
    English
    ISBN-13:
    9780743217743
    ISBN-10:
    0743217748
    Weight:
    24.42oz
    Dimensions:
    6" x 9" x 1.7"
    Case Pack:
    10
    File:
    Eloquence-SimonSchuster_04132026_P9950054_onix30-20260412.xml
    As low as:
    $26.91
    Folder:
    Eloquence
    List Price:
    $34.95
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Free Press
  • Overview

    Since 1976, the world-famous Harvard Medical School Nurses' Health Study has followed more than 120,000 real women, leading real lives, to discover what factors contribute to improving the health of women. The most important findings are made accessible to the general public in this easy-to-understand book that will revolutionize the way women live.
    Healthy Women, Healthy Lives goes beyond simply labeling preventive measures and risky behavior -- it provides practical tips and strategies from clinical experts at Harvard Medical School for making healthy lifestyle changes. Here are the best ways to lower the risk of a host of chronic diseases, as well as tips for losing weight, stopping smoking, eating healthily, and exercising regularly. With easy-to-read graphs that clarify complex information and personal stories from nurses who have contributed to the remarkable study, Healthy Women, Healthy Lives is an extraordinary health book that will prove invaluable to women everywhere.