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Healthy Pleasures
List Price:
$21.99
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Product Details
Author:
Robert E. Ornstein, David Sobel
Format:
Paperback
Pages:
320
Publisher:
Grand Central Publishing (January 22, 1990)
Language:
English
ISBN-13:
9780201523850
ISBN-10:
020152385X
Case Pack:
36
File:
hbgusa-hbgusa_onix30_P8735645_06162025-20250616.xml
Folder:
hbgusa
As low as:
$16.93
List Price:
$21.99
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
13.5oz
Dimensions:
5.5" x 8.25"
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Grand Central Publishing
Overview
Discover the proven medical benefits of pleasure and live a longer, healthier life
Imagine a medical treatment that can decrease heart disease, boost immune function, relieve depression, and block pain-whose only side effect is that it makes you feel good. It's safe, inexpensive, and readily available. No, it's not a miracle drug; rather, these benefits come from the experience of pleasure itself. And this pleasure prescription is filled in the internal pharmacy of the brain.
Psychologist Robert Ornstein and physician David Sobel deliver the latest scientific evidence that pleasures--from saunas to siestas, chocolate to charity--and positive attitudes--from happiness to optimism--are not only enjoyable but also good for you.
