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Healthy Liver Hacks (175+ Ways to Heal Your Liver and Improve Your Health!)
List Price:
$18.00
| Expected release date is Sep 15th 2026 |
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Product Details
Author:
Supriya Joshi
Format:
Paperback
Pages:
224
Publisher:
Adams Media (September 15, 2026)
Imprint:
Adams Media
Release Date:
September 15, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781507226605
ISBN-10:
1507226608
Weight:
6.66oz
Dimensions:
6" x 8" x 0.56"
File:
Eloquence-SimonSchuster_08052026_P10441858_onix30_Complete-20260805.xml
Folder:
Eloquence
List Price:
$18.00
Pub Discount:
65
Series:
Life Hacks Series
Case Pack:
40
As low as:
$13.86
Publisher Identifier:
P-SS
Discount Code:
A
Overview
Support your liver and improve your overall health with more than 175 easy, accessible tips covering fatty liver disease, inflammation, metabolic health, nutrition, movement, sleep, and more.
The liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises you can use right away, Healthy Liver Hacks helps you understand liver function and build everyday habits that support liver health.
Inside, you’ll learn what the liver does, how it works, and how diseases—like fatty liver, NASH, fibrosis, hepatitis, and cirrhosis—impact it. Then, you’ll find practical strategies that can help support your health and reduce risk factors for further liver damage, including:
-Tracking your liver enzyme levels
-Consuming turmeric daily to calm inflammation
-Knowing the signs of vitamin deficiency
-Maintaining a realistic daily step goal
-Creating a sleep sanctuary for proper rest
-And more!
Whether you’re hearing about the importance of liver health for the first time or you’re looking for actionable steps to reverse liver damage, you’ll learn simple, straightforward advice that will protect your liver, promote healing, and safeguard your health!
The liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises you can use right away, Healthy Liver Hacks helps you understand liver function and build everyday habits that support liver health.
Inside, you’ll learn what the liver does, how it works, and how diseases—like fatty liver, NASH, fibrosis, hepatitis, and cirrhosis—impact it. Then, you’ll find practical strategies that can help support your health and reduce risk factors for further liver damage, including:
-Tracking your liver enzyme levels
-Consuming turmeric daily to calm inflammation
-Knowing the signs of vitamin deficiency
-Maintaining a realistic daily step goal
-Creating a sleep sanctuary for proper rest
-And more!
Whether you’re hearing about the importance of liver health for the first time or you’re looking for actionable steps to reverse liver damage, you’ll learn simple, straightforward advice that will protect your liver, promote healing, and safeguard your health!
