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Healthier You Food Journal + (90-Day Nutrition, Fitness, and Wellness Tracker)
List Price:
$7.99
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
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- Set-Up Charge: $45 per decoration
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Product Details
Author:
Rockridge Press
Format:
Paperback
Pages:
110
Publisher:
Callisto Media (January 4, 2022)
Language:
English
ISBN-13:
9781638074861
ISBN-10:
1638074860
Weight:
7.55oz
Dimensions:
6" x 9" x 0.3044"
File:
Eloquence-Simon_05022023_025339_Complete_onix21-20230501.xml
Folder:
Eloquence
List Price:
$7.99
Case Pack:
54
As low as:
$6.15
Publisher Identifier:
P-CALL
Discount Code:
A
Overview
Achieve your health goals with 90 days of guided food and fitness tracking
The key to forming healthy habits is sticking with them until they become second nature—but staying motivated is a challenge, especially for goals around food and fitness. This food journal offers an ultra-simple format that's quick and easy to fill out, making it the ideal habit-tracking companion for creating a healthier you in just 90 days.
What sets this food and exercise journal apart:
Buy this diet journal today and start tracking your way to a healthier, happier lifestyle.
The key to forming healthy habits is sticking with them until they become second nature—but staying motivated is a challenge, especially for goals around food and fitness. This food journal offers an ultra-simple format that's quick and easy to fill out, making it the ideal habit-tracking companion for creating a healthier you in just 90 days.
What sets this food and exercise journal apart:
- Only the essential information—Each daily entry includes space to record meals, sleep, hydration, exercise, and your mood all on one page so you can see everything at a glance.
- Encouraging monthly check-ins—Take a moment every 30 days to see your progress, evaluate how you’re feeling, and set your priorities for the next month and beyond.
- Tips for staying healthy and setting goals—Find a list of healthy lifestyle tips and a series of brief, open-ended questions to help you create a plan for success.
Buy this diet journal today and start tracking your way to a healthier, happier lifestyle.
