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Healing from the Emotionally Absent Mother (A Guided Journal To Process Your Emotions and Build Self-Compassion)

List Price: $13.99
SKU:
9781638783329
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Christy Lincoln LCPC
    Format:
    Paperback
    Pages:
    154
    Publisher:
    Callisto Publishing (April 19, 2022)
    Language:
    English
    ISBN-13:
    9781638783329
    ISBN-10:
    1638783322
    Dimensions:
    8" x 8" x 0.38"
    File:
    SourceBooks-sourcebooks_09_03_2025-20250903.xml
    Folder:
    SourceBooks
    List Price:
    $13.99
    Case Pack:
    20
    As low as:
    $10.77
    Publisher Identifier:
    P-SOURCEBK
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Callisto
    Weight:
    13.12oz
  • Overview

    Make peace with your past and embrace your present

    Your relationship with your mother was central to your development. If her emotional care was lacking, it may have led to anxiety and self-esteem issues that persist into adulthood. This journal helps you examine the true impact of her emotional absence and teaches you strategies to work through the self-doubt and damage to your mental health.

    What sets Healing from the Emotionally Absent Mother apart from other journals:
    • Powerful prompts—Reflect on your relationship with your mother through thought-provoking prompts that help you overcome feelings of sadness and shame so that you can start prioritizing your needs today.
    • Effective exercises—Begin healing with exercises that emphasize self-care, like engaging in soothing mindfulness practices and compiling a list of healthy coping strategies.
    • An inviting approach—Feel safe to explore your past openly and honestly with this welcoming journal that offers clinically proven guidance and a supportive tone.


    Acknowledge the impact of your mother’s shortcomings and liberate yourself from the past with help from this healing journal.