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Heal Your Gut, Save Your Brain (The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health) - 9781804193976
List Price:
$22.99
| Expected release date is May 5th 2026 |
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Product Details
Author:
Partha Nandi
Format:
Paperback
Pages:
256
Publisher:
Octopus Books (May 5, 2026)
Imprint:
Short Books
Release Date:
May 5, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781804193976
ISBN-10:
1804193976
Weight:
11.84oz
Dimensions:
6.05" x 9.2"
File:
hbgusa-hbgusa_onix30_P9697050_02092026-20260209.xml
Folder:
hbgusa
List Price:
$22.99
Pub Discount:
65
Case Pack:
40
As low as:
$17.70
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, giving you practical advice on how to improve your gut health and reduce the risk of cognitive decline.
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day.
Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, giving you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details:
THE VITAL GUT-BRAIN CONNECTION
Discover the profound link between your gut and brain, and explore how this connection shapes your emotions, cognitive abilities, and overall mental health.
NUTRITION'S ROLE IN GUT AND BRAIN HEALTH
Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline.
A NEW UNDERSTANDING OF LEAKY GUT SYNDROME
Dive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health.
A HOLISTIC APPROACH
Embrace Dr. Nandi's five pillars of health - nutrition, movement, community, spirituality, and purpose - for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality.
THE IMPACT OF THE MICROBIOME ON NEURODEGENERATION
Learn about the critical role of your gut's microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer's, and Parkinson's.
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day.
Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, giving you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details:
THE VITAL GUT-BRAIN CONNECTION
Discover the profound link between your gut and brain, and explore how this connection shapes your emotions, cognitive abilities, and overall mental health.
NUTRITION'S ROLE IN GUT AND BRAIN HEALTH
Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline.
A NEW UNDERSTANDING OF LEAKY GUT SYNDROME
Dive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health.
A HOLISTIC APPROACH
Embrace Dr. Nandi's five pillars of health - nutrition, movement, community, spirituality, and purpose - for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality.
THE IMPACT OF THE MICROBIOME ON NEURODEGENERATION
Learn about the critical role of your gut's microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer's, and Parkinson's.
