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Heal Your Frozen Shoulder (An At-Home Rehab Program to End Pain and Regain Range of Motion)
List Price:
$15.95
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Product Details
Author:
Dr. Karl Knopf
Format:
Paperback
Pages:
144
Publisher:
Ulysses Press (January 16, 2017)
Imprint:
Ulysses Press
Language:
English
Audience:
General/trade
ISBN-13:
9781612436432
ISBN-10:
1612436439
Weight:
10.88oz
Dimensions:
7.5" x 9.25" x 0.4"
File:
hbgusa-hbgusa_onix30_P10008407_04272026-20260427.xml
Folder:
hbgusa
List Price:
$15.95
Pub Discount:
65
Case Pack:
44
As low as:
$12.28
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.
Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:
• Effective movements
• Progressive stretches
• Gentle strengthening techniques
• Long-term lifestyle adjustments
Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:
• Effective movements
• Progressive stretches
• Gentle strengthening techniques
• Long-term lifestyle adjustments
Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
