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Heal Your Back (Your Complete Prescription for Preventing, Treating, and Eliminating Back Pain)

List Price: $15.95
SKU:
9781590771853
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    David Borenstein
    Format:
    Paperback
    Pages:
    296
    Publisher:
    Lyons (January 16, 2011)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781590771853
    ISBN-10:
    1590771850
    Weight:
    14.11oz
    Dimensions:
    6" x 9" x 0.86"
    Case Pack:
    24
    File:
    Eloquence-SimonSchuster_07042026_P10292974_onix30_Complete-20260704.xml
    List Price:
    $15.95
    As low as:
    $13.72
    Publisher Identifier:
    P-SS
    Discount Code:
    C
    Pub Discount:
    65
    Imprint:
    M. Evans & Company
    Folder:
    Eloquence
  • Overview

    Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice, and information on chiropractic therapy, acupuncture, medicines, and surgery. Dr. Borenstein's self-care program allows sufferers to control their own recovery while evaluating all the possibilities for therapy.