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Hatha-yoga esencial (Spanish Edition)
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Product Details
Author:
Ramiro Calle
Format:
Paperback
Pages:
152
Publisher:
Editorial Kairos (May 1, 2024)
Language:
Spanish
ISBN-13:
9788499889894
ISBN-10:
8499889891
Dimensions:
5" x 8" x 0.4"
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
List Price:
$22.95
As low as:
$19.74
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Weight:
6.24oz
Case Pack:
48
Pub Discount:
60
Imprint:
Editorial Kairos
Overview
El reconocido maestro de yoga Ramiro Calle acomete en este esclarecedor libro dos propósitos. Por un lado, detalla los principios del hatha-yoga, tantas veces convertido en mero ejercicio postural (olvidándose el poder del pranayama, las mudras o los bandhas). El auténtico hatha-yoga incluye asimismo una forma de vida pura, no-violenta y nunca pierde de vista el objetivo más elevado de la práctica: el samadhi. Por otro lado, este libro es un manual práctico y funcional muy asequible, que no recurre a ninguna profusión de asanas ni a técnicas de pranayama innecesariamente complejas. La obra incluye también un magnífico apéndice del médico internista e investigador de la disciplina del yoga, José Manuel Muñoz.
In this illuminating book, renowned yoga teacher Ramiro Calle details the principles of hatha yoga. The practice is so often converted into a mere postural exercise (forgetting the power of pranayama, mudras, or bandas), but authentic hatha-yoga also includes a pure, non-violent way of life. It never loses sight of the highest goal of the practice: samadhi. On the other hand, this book is a very accessible, practical, and functional manual. This book also includes a magnificent appendix by the internist and researcher of the discipline of yoga, José Manuel Muñoz.
In this illuminating book, renowned yoga teacher Ramiro Calle details the principles of hatha yoga. The practice is so often converted into a mere postural exercise (forgetting the power of pranayama, mudras, or bandas), but authentic hatha-yoga also includes a pure, non-violent way of life. It never loses sight of the highest goal of the practice: samadhi. On the other hand, this book is a very accessible, practical, and functional manual. This book also includes a magnificent appendix by the internist and researcher of the discipline of yoga, José Manuel Muñoz.
