Gut Reloaded (A Doctor's Guide to Transform Your Gut Microbiome, Health & Life)

Whether we like it or not, we are all obsessed with our bowels. And for good reason: nature and evolution have conspired against us by hard wiring our gut microbes and gut nerves to our brain. They form part of our psyche and our vernacular "Go with your gut feeling on this!" Right? Gut Reloaded delves masterfully into the fascinating phenomenon that is gut microbiome and how this new living organ is intimately linked to everything from obesity to inflammatory bowel disease to multiple sclerosis to depression. With medicine caught at a crossroad, struggling to deal with the concepts of healthy bacteria, leaky gut, and fecal transplant, this book could not come at a better time. Written by a gastroenterologist, currently working with cutting-edge gut microbiome therapies and fecal transplants, Gut Reloaded brings a unique perspective to this popular global phenomenon. Punctuated with real-life experiences of fecal transplant patients, this book takes a serious but sometimes amusing look at the gut microbiome, its role in disease, and gives a revolutionary insight into how to bring your gut microbes and you back to health. Book Features:

• Dr Paul Froomes is a gastroenterologist who works with gut microbiome therapies. He is an expert who writes about complex health matters in an easy to understand and even enjoyable way, making gut health knowledge accessible for everyone.
• Books on gut health have continued to sell well; it is an area of ongoing interest as our diets and busy lifestyles play havoc with our digestion and gut health, leading to other illnesses in the body.
• Gut Reloaded is by an Australian doctor with at-home experience and real life case studies.
• The book covers both medical treatment including fecal microbial transplant, as well as basic changes you can implement on your own such as probiotic use and dietary changes.