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Growth Mindset for Athletes, Coaches and Trainers (Harness the Revolutionary New Psychology for Achieving Peak Performance)

List Price: $15.95
SKU:
9781612437231
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  • Product Details

    Author:
    Jennifer Purdie
    Format:
    Paperback
    Pages:
    224
    Publisher:
    Ulysses Press (October 10, 2017)
    Imprint:
    Ulysses Press
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781612437231
    ISBN-10:
    1612437230
    Weight:
    9.44oz
    Dimensions:
    6" x 9.35" x 0.5"
    File:
    hbgusa-hbgusa_onix30_P9977666_04202026-20260420.xml
    Folder:
    hbgusa
    List Price:
    $15.95
    Pub Discount:
    65
    Series:
    Growth Mindset Athletes
    Case Pack:
    57
    As low as:
    $12.28
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
  • Overview

    Whether you’re a coach, trainer or athlete, growth mindset has changed the game. It’s helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.

    With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:

    • Use visualization for game-day success
    • Turn losses into learning opportunities
    • Improve coach-athlete communication
    • Build trust among teammates
    • Stretch athletes beyond their comfort zone
    • Train with different personalities and ages