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Good Mornings (Morning Rituals for Wellness, Peace and Purpose)
List Price:
$18.99
| Expected release date is Nov 3rd 2026 |
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Product Details
Author:
Linnea Dunne
Format:
Hardcover
Pages:
192
Publisher:
Octopus (November 3, 2026)
Imprint:
Gaia
Release Date:
November 3, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781841816814
ISBN-10:
1841816817
Weight:
18.08oz
Dimensions:
6.2" x 8.55"
File:
hbgusa-hbgusa_onix30_P10266154_06292026-20260629.xml
List Price:
$18.99
Pub Discount:
65
Case Pack:
5
As low as:
$14.62
Publisher Identifier:
P-HACH
Discount Code:
A
Folder:
hbgusa
Overview
Early-morning rituals for contentment, clarity and purpose.
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day.
Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day.
With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day.
Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day.
With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.









