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Frequently Asked Questions About Staying Fit

List Price: $37.13
SKU:
9781404219328
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Michael R. Wilson
    Format:
    Hardcover
    Pages:
    64
    Publisher:
    The Rosen Publishing Group, Inc (August 30, 2007)
    Language:
    English
    ISBN-13:
    9781404219328
    ISBN-10:
    1404219323
    Weight:
    9.92oz
    Dimensions:
    6.5" x 9.125"
    File:
    ROSEN-Rosen Master 020924-20240209-1.xml
    Folder:
    ROSEN
    List Price:
    $37.13
    Series:
    FAQ: Teen Life
    As low as:
    $31.93
    Publisher Identifier:
    P-ROSEN
    Discount Code:
    C
    Pub Discount:
    62
  • Overview

    Getting and staying physically and mentally fit just got easier with this very accessible and practical guide that provides answers to all a reader’s questions about how to start exercising and how to stay on track. A variety of tips and ideas—from very simple lifestyle changes to finding the right team sport—are presented in a conversational and motivating way. Tips for balancing school, home life, and friends, managing stress, getting adequate sleep, and keeping mentally fit are also included.