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Foundation (Redefine Your Core, Conquer Back Pain, and Move with Confidence)
List Price:
$24.00
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Product Details
Author:
Eric Goodman, Peter Park
Format:
Paperback
Pages:
288
Publisher:
Harmony/Rodale/Convergent (May 10, 2011)
Language:
English
ISBN-13:
9781609611002
ISBN-10:
1609611004
Weight:
25oz
Dimensions:
7.58" x 9.12" x 0.57"
Case Pack:
20
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260512T230556_156250052-20260512.xml
Folder:
RandomHouse
List Price:
$24.00
As low as:
$18.48
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Rodale Books
Overview
RADICALLY REDEFINE YOUR CORE
Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
