- Home
- Self-Help
- Personal Growth
- Flow (Self-care sessions for your menstrual, lunar, life and seasonal cycles)
Flow (Self-care sessions for your menstrual, lunar, life and seasonal cycles)
List Price:
$19.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Samantha Redgrave
Format:
Paperback
Pages:
264
Publisher:
Watkins Media (January 14, 2025)
Language:
English
Audience:
General/trade
ISBN-13:
9781786788832
ISBN-10:
1786788837
Weight:
9.4oz
Dimensions:
5.68" x 7.87" x 0.78"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165752_155746803-20260405.xml
Folder:
RandomHouse
List Price:
$19.95
Country of Origin:
United Kingdom
Case Pack:
16
As low as:
$15.36
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Pub Discount:
65
Imprint:
Watkins Publishing
Overview
Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty.
Find your flow with self-care that taps into your natural rhythms
We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and tried-and-tested actionable tips, including:
chakra healing / candle ceremonies / food medicine and kitchen witchcraft / rewilding / sex tips / intention planting / creative prompts / incantations / seasonal crafts / shadow work / relationship insights/ stress-relief meditations / lunar spells / hormonal advice / and so much more…
Step into your flow, aligning the four sacred wheels, and discover a new depth of self-compassion, resilience, empowerment and joy.
Find your flow with self-care that taps into your natural rhythms
We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and tried-and-tested actionable tips, including:
chakra healing / candle ceremonies / food medicine and kitchen witchcraft / rewilding / sex tips / intention planting / creative prompts / incantations / seasonal crafts / shadow work / relationship insights/ stress-relief meditations / lunar spells / hormonal advice / and so much more…
Step into your flow, aligning the four sacred wheels, and discover a new depth of self-compassion, resilience, empowerment and joy.








