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First (What It Takes to Win)

List Price: $15.99
SKU:
9781414386782
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Rich Froning, David Thomas, Dave Castro
    Format:
    Paperback
    Pages:
    304
    Publisher:
    Tyndale House Publishers (July 1, 2013)
    Language:
    English
    ISBN-13:
    9781414386782
    Weight:
    11.2oz
    Dimensions:
    5.4" x 8.1" x 0.9"
    Case Pack:
    24
    File:
    TYNDALE-TyndaleONIX3_062026-20260620.xml
    Folder:
    TYNDALE
    List Price:
    $15.99
    As low as:
    $13.75
    Publisher Identifier:
    P-TYNDALE
    Discount Code:
    C
    Page Edges:
    Non-Gilded
    Words of Christ:
    Black Letter
    Binding:
    Trade paperback (US)
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    55
    Imprint:
    Tyndale Momentum
  • Overview

    Physical Strength Can Only Take You So Far
    Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

    In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.