- Home
- Sports & Recreation
- Sociology of Sports
- Finnish Sauna (Steam, Wood, Stone and How to Build Your Own)
Finnish Sauna (Steam, Wood, Stone and How to Build Your Own)
List Price:
$30.00
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Lassi A. Liikkanen
Format:
Hardcover
Pages:
256
Publisher:
Hodder (September 30, 2025)
Imprint:
Quercus Publishing
Language:
English
Audience:
General/trade
ISBN-13:
9781529442939
ISBN-10:
1529442931
Weight:
29.6oz
File:
hbgusa-hbgusa_onix30_P10008407_04272026-20260427.xml
Folder:
hbgusa
List Price:
$30.00
Country of Origin:
United Kingdom
Pub Discount:
65
As low as:
$23.10
Publisher Identifier:
P-HACH
Discount Code:
A
Dimensions:
6.25" x 9.375"
Case Pack:
16
Overview
As the old Finnish proverb has it: First build the sauna. Then the house.
More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the humble sauna. By gently raising the heart rate and relaxing muscles, the magical steam that rises from the heated stones - what Finns call löyly - has improved quality of life in the Nordic region for millennia.
In this practical guide, leading global expert Lassi Liikkanen teaches us how to plan, build and maintain a new sauna, with detail on insulation, panelling, and bench construction, and uses the examples of an indoor electric sauna and an outdoor sauna cabin with a wood-burning heater. Along the way, you will learn the traditions and science of sauna, and for the first time Dr Liikkanen introduces his history of Finnish sauna as defined by four eras.
Whether you're already planning to build your own, or just beginning to learn of the health benefits of sauna, this book is the perfect introduction to löyly and the very Finnish art of living well. Prepare to embrace the deep sense of calm and connection that comes from this simple marriage of steam, wood and stone.
More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the humble sauna. By gently raising the heart rate and relaxing muscles, the magical steam that rises from the heated stones - what Finns call löyly - has improved quality of life in the Nordic region for millennia.
In this practical guide, leading global expert Lassi Liikkanen teaches us how to plan, build and maintain a new sauna, with detail on insulation, panelling, and bench construction, and uses the examples of an indoor electric sauna and an outdoor sauna cabin with a wood-burning heater. Along the way, you will learn the traditions and science of sauna, and for the first time Dr Liikkanen introduces his history of Finnish sauna as defined by four eras.
Whether you're already planning to build your own, or just beginning to learn of the health benefits of sauna, this book is the perfect introduction to löyly and the very Finnish art of living well. Prepare to embrace the deep sense of calm and connection that comes from this simple marriage of steam, wood and stone.
