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- Find Your Focus (How to avoid distractions and improve your focus)
Find Your Focus (How to avoid distractions and improve your focus)
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$9.99
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Product Details
Author:
Alison Davies
Format:
Hardcover
Pages:
96
Publisher:
Octopus Books (October 3, 2023)
Language:
English
ISBN-13:
9780753735374
ISBN-10:
0753735377
Dimensions:
4.45" x 6.05"
File:
hbgusa-hbgusa_onix30_P9101929_09152025-20250915.xml
Folder:
hbgusa
List Price:
$9.99
As low as:
$7.69
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
6.88oz
Case Pack:
72
Audience:
General/trade
Pub Discount:
65
Imprint:
Godsfield
Overview
Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
