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- Find Your Focus (How to avoid distractions and improve your focus) - 9781841816746
Find Your Focus (How to avoid distractions and improve your focus) - 9781841816746
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Product Details
Author:
Alison Davies
Format:
Paperback
Pages:
96
Publisher:
Octopus (February 10, 2026)
Imprint:
Godsfield Press
Language:
English
Audience:
General/trade
ISBN-13:
9781841816746
ISBN-10:
1841816744
Weight:
12oz
Dimensions:
4.25" x 5.75"
File:
hbgusa-hbgusa_onix30_P10266154_06292026-20260629.xml
Folder:
hbgusa
List Price:
$5.00
Pub Discount:
65
Case Pack:
10
As low as:
$3.85
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools.
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
