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Find Peace With Tai Chi
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Product Details
Author:
Robert Parry
Format:
Paperback
Pages:
240
Publisher:
Hachette Mobius (September 24, 2010)
Language:
English
ISBN-13:
9781444101119
ISBN-10:
1444101110
Weight:
6.56oz
Dimensions:
5.25" x 7.75" x 0.75"
Case Pack:
10
File:
hbgusa-hbgusa_onix30_P9783880_03022026-20260302.xml
Folder:
hbgusa
As low as:
$13.08
List Price:
$16.99
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Teach Yourself
Overview
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the `form? and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.
Learn effortlessly with a new easy-to-read page design and interactive features:Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author?s many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it.
Learn effortlessly with a new easy-to-read page design and interactive features:Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author?s many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it.
