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Filling Meals
| Expected release date is Jan 5th 2027 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Overview
If you're tired of tracking every bite, counting calories, restricting foods you love, and constantly feeling hungry, this fresh, science-informed approach is for you.
Restriction leads to short-term results. Hunger leads to weight regain. If you want to lose weight for life, the key is feeling full.
In this practical, no-nonsense cookbook, weight-loss coach Lindsay Wilson – creator of the popular online community Filling Meals – shares 100 fuss-free recipes designed to keep you satisfied, without calorie counting or restrictive rules.
Includes 9 simple meal plans to help you lose up to 20+ lbs. in your first 12 weeks.
By focusing on making your first two meals of the day filling, you can enjoy your usual dinner – and still lose weight, even without exercise. When you're no longer hungry, portion sizes naturally adjust, snacking fades away, food noise quiets, and sustainable weight loss follows. Start your weight-loss journey today with 100 delicious, quick, and easy recipes, including:
- Apple Bread Pudding
- Spectacular Shakshuka
- Mexican Chicken Salad
- Parma Pizza
- Chili Con Carne
