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Fibromyalgia Healing Diet
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$14.99
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Product Details
Author:
Christine Craggs-Hinton
Format:
Paperback
Pages:
224
Publisher:
Hachette Mobius (October 26, 2021)
Language:
English
ISBN-13:
9781529375688
ISBN-10:
1529375681
Dimensions:
8.45" x 8.5" x 0.5"
File:
hbgusa-hbgusa_onix30_P9263384_10202025-20251020-1.xml
Folder:
hbgusa
List Price:
$14.99
As low as:
$11.54
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
6.56oz
Case Pack:
50
Audience:
General/trade
Pub Discount:
65
Imprint:
Sheldon Press
Country of Origin:
United Kingdom
Overview
Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue,
pain, insomnia, IBS or depression.
However debilitating your symptoms, eating the right foods can stimulate healing at a
fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on sound
research on how to address dietary imbalances, including information about osteoporosis,
the importance of vitamin D, and the correct balance of carbohydrates, protein and fat for
people with fibromyalgia.
The author writes as someone with fibromyalgia, and this book explains exactly what it
means to have the condition, as well as why diet is such an important aspect of treatment.
There is advice on essential nutrients and on substances to avoid as well as supplements
to help. There is a simple, achievable detox program and a wealth of delicious, easy to
cook recipes to help you treat the cause of the condition, not just the symptoms, and to
reclaim your life.
pain, insomnia, IBS or depression.
However debilitating your symptoms, eating the right foods can stimulate healing at a
fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on sound
research on how to address dietary imbalances, including information about osteoporosis,
the importance of vitamin D, and the correct balance of carbohydrates, protein and fat for
people with fibromyalgia.
The author writes as someone with fibromyalgia, and this book explains exactly what it
means to have the condition, as well as why diet is such an important aspect of treatment.
There is advice on essential nutrients and on substances to avoid as well as supplements
to help. There is a simple, achievable detox program and a wealth of delicious, easy to
cook recipes to help you treat the cause of the condition, not just the symptoms, and to
reclaim your life.
