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Fermented Foods for Everyday Eating (Deliciously easy recipes to boost body & mind)
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$19.99
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Product Details
Author:
Ryland Peters & Small
Format:
Paperback
Pages:
160
Publisher:
Ryland Peters & Small (January 9, 2024)
Language:
English
ISBN-13:
9781788795807
ISBN-10:
1788795806
Dimensions:
7.5" x 9.25" x 0.7"
File:
Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
Folder:
Eloquence
List Price:
$19.99
Case Pack:
22
As low as:
$15.39
Publisher Identifier:
P-SS
Discount Code:
A
Weight:
18.88oz
Audience:
General/trade
Pub Discount:
65
Imprint:
Ryland Peters & Small
Overview
Explore this tantalizing collection of recipes using fermented foods to boost your health.
Increasing the amount of fermented foods in your everyday diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad, and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.
Increasing the amount of fermented foods in your everyday diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad, and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.
