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Extreme Fat Smash Diet (With More Than 75 Recipes)

List Price: $18.99
SKU:
9780312371203
Quantity:
Minimum Purchase
25 unit(s)
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  • Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times

  • 1-Color Imprint: $2.00 ea.
  • Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
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  • Set-Up Charge: $45 per decoration
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  • Product Details

    Author:
    Ian K. Smith, M.D.
    Format:
    Paperback
    Pages:
    240
    Publisher:
    St. Martin's Publishing Group (April 3, 2007)
    Language:
    English
    ISBN-13:
    9780312371203
    ISBN-10:
    0312371209
    Weight:
    10.72oz
    Case Pack:
    34
    File:
    Macmillan Trade-Macmillan_Print_US_Trade_20260722220509-20260722.xml
    Folder:
    Macmillan Trade
    As low as:
    $14.62
    List Price:
    $18.99
    Publisher Identifier:
    P-STM
    Discount Code:
    A
    Dimensions:
    5.5" x 8.19" x 0.54"
    Audience:
    General/trade
    QuickShip:
    Yes
    Pub Discount:
    65
    Imprint:
    St. Martin's Griffin
  • Overview

    Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:

    --losing up to 12 pounds the first 3 weeks
    --learning your dieting profile: are you an alpha, beta or gamma?
    --choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up
    --real-world exercise ideas
    --fresh recipes for quick, tasty meals
    --a schedule that allows both meals and snacks
    --Dr. Ian's tips and strategies to keep you on track
    --a maintenance plan that's designed to stick

    If your dieting goal is time-sensitive, Extreme Fat Smash will work for you!