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Exercises for Sciatica (A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica)

List Price: $15.00
SKU:
9781578267880
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  • Product Details

    Author:
    William Smith, Wazim Buksh, MD
    Series:
    Exercises for
    Format:
    Paperback
    Publisher:
    Hatherleigh Press (February 25, 2020)
    Language:
    English
    ISBN-13:
    9781578267880
    ISBN-10:
    1578267889
    Weight:
    8oz
    Dimensions:
    6" x 9" x 0.36"
    Case Pack:
    24
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T121712_156890336-20260705.xml
    Folder:
    RandomHouse
    List Price:
    $15.00
    As low as:
    $11.55
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    Pages:
    160
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Hatherleigh Press
  • Overview

    The authoritative exercise guide for those who suffer from sciatica.

    The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.