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Exercise Echange Program (Unique System that Allows You to Design Your Own Diet)
List Price:
$24.95
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Product Details
Author:
James M. Rippe
Format:
Paperback
Pages:
384
Publisher:
Touchstone (February 1, 1993)
Language:
English
ISBN-13:
9780671794538
ISBN-10:
0671794531
Weight:
16.54oz
Dimensions:
6" x 9" x 1.35"
Case Pack:
16
File:
Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
As low as:
$19.21
Folder:
Eloquence
List Price:
$24.95
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Touchstone
Overview
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
