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Everyday Sisu (Tapping into Finnish Fortitude for a Happier, More Resilient Life)
List Price:
$26.00
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Product Details
Author:
Katja Pantzar
Format:
Hardcover
Pages:
224
Publisher:
Penguin Publishing Group (March 15, 2022)
Language:
English
ISBN-13:
9780593419267
ISBN-10:
059341926X
Weight:
11.8oz
Dimensions:
6.16" x 8.29" x 0.82"
Case Pack:
12
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T164452_155746760-20260405.xml
Folder:
RandomHouse
List Price:
$26.00
As low as:
$20.02
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Tarcher
Overview
Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including:
• connecting with nature
• strengthening community
• using what you have
• reframing what you can’t control
• adopting a solutions mindset
• finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn’t—and finding hope and tools to create a brighter way forward.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including:
• connecting with nature
• strengthening community
• using what you have
• reframing what you can’t control
• adopting a solutions mindset
• finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn’t—and finding hope and tools to create a brighter way forward.
