- Home
- Cooking
- Health & Healing
- Everyday Ayurveda for Women's Health (Living Radiantly at Every Age and Stage)
Everyday Ayurveda for Women's Health (Living Radiantly at Every Age and Stage)
List Price:
$39.95
| Expected release date is Sep 15th 2026 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Kate O'Donnell, Cara Brostrom
Format:
Paperback
Pages:
368
Publisher:
Shambhala (September 15, 2026)
Imprint:
Shambhala
Release Date:
September 15, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781645475057
ISBN-10:
1645475050
Weight:
13oz
Dimensions:
7.5" x 9.5"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171453_155746864-20260405.xml
Folder:
RandomHouse
List Price:
$39.95
Country of Origin:
United States
Pub Discount:
65
Case Pack:
24
As low as:
$30.76
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Reclaim your health, balance your hormones, and age radiantly.
Women’s health evolves through many seasons—from menstruation and fertility to menopause and beyond. Best-selling author Kate O’Donnell distills the wisdom and science of Ayurveda into practical routines, nurturing rituals, healing foods, and herbal support for balance at every age and stage.
This essential guide will empower you to understand your body, how it works and changes over time, and how to listen to its messages for healing. With Everyday Ayurveda for Women’s Health, you will:
• Cultivate health and vibrancy by adopting a more generative lifestyle
• Balance your hormones by choosing foods, herbs, and practices that are right for your constitution—with 60+ recipes
• Preserve your inner radiance by establishing personal boundaries and integrating self-care with the care of others
• Align your routines and rituals with the rhythms of nature and the energy and cycles of the moon
Women’s health evolves through many seasons—from menstruation and fertility to menopause and beyond. Best-selling author Kate O’Donnell distills the wisdom and science of Ayurveda into practical routines, nurturing rituals, healing foods, and herbal support for balance at every age and stage.
This essential guide will empower you to understand your body, how it works and changes over time, and how to listen to its messages for healing. With Everyday Ayurveda for Women’s Health, you will:
• Cultivate health and vibrancy by adopting a more generative lifestyle
• Balance your hormones by choosing foods, herbs, and practices that are right for your constitution—with 60+ recipes
• Preserve your inner radiance by establishing personal boundaries and integrating self-care with the care of others
• Align your routines and rituals with the rhythms of nature and the energy and cycles of the moon
