Es manipulación y no lo sabes: Desactiva las trampas emocionales / It's Manipulation and You Don't Even Know It (Spanish Edition)
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Product Details
Overview
Descubre los distintos tipos de manipuladores, las técnicas que utilizan para someterte y cómo neutralizarlos.
La manipulación emocional es una forma de control psicológico muy común, aunque a menudo nos cuesta reconocerla. Esta sutil forma de influencia no solo se encuentra en la política o en comunidades sectarias, sino que se teje diariamente en las interacciones con aquellos más cercanos a nosotros: parejas, jefes, amigos e incluso familiares. Empujados por nuestras necesidades básicas de afecto y seguridad, es fácil caer en estos patrones tóxicos y no poder salir de allí.
La psicóloga Claudia Nicolasa nos brinda en este libro un enfoque revelador sobre cómo las trampas de manipulación se desarrollan y cómo podemos desactivarlas, así como un análisis exhaustivo de los manipuladores oscuros, grises y blancos. A través de sus páginas, aprenderás a identificar las maniobras de control emocional, entenderás los motivos detrás de estas acciones y, lo más importante, obtendrás herramientas prácticas y efectivas para derribarlas, proteger tu salud mental y avanzar hacia tu crecimiento personal.
ENGLISH DESCRIPTION
Discover the different types of manipulators, the techniques they use to control you, and how to neutralize them.
Emotional manipulation is a common form of psychological control, though we often struggle to recognize it. This subtle form of influence isn’t limited to politics or cults—it plays out daily in our closest relationships: partners, bosses, friends, and even family members. Driven by our basic needs for affection and security, it’s easy to fall into these toxic patterns and feel trapped.
Psychologist Claudia Nicolasa offers a powerful perspective on how manipulation traps develop and how we can dismantle them, along with a thorough analysis of dark, gray, and white manipulators. Through these pages, you’ll learn to spot emotional control tactics, understand the motivations behind them, and most importantly, gain practical and effective tools to break free, protect your mental health, and move forward in your personal growth.
