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Entrena tu cerebro para ser feliz / Train Your Brain to Be Happy (Spanish Edition)
List Price:
$19.95
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Product Details
Author:
Dr. Pablo Gómez
Format:
Paperback
Pages:
248
Publisher:
PRH Grupo Editorial (April 22, 2025)
Language:
Spanish
Audience:
General/trade
ISBN-13:
9786287649637
ISBN-10:
6287649631
Weight:
9oz
Dimensions:
5.9" x 9" x 0.52"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T121756_156890339-20260705.xml
Folder:
RandomHouse
List Price:
$19.95
Country of Origin:
Colombia
Pub Discount:
65
Case Pack:
20
As low as:
$15.36
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Imprint:
Grijalbo
Overview
¿Pueden la neurociencia y la espiritualidad coexistir? El doctor Pablo Gómez revela cómo estas dos áreas, aparentemente antagónicas, se entrelazan de manera profunda y transformadora.
El autor explora el uso de herramientas espirituales como la meditación, la respiración consciente, la compasión, el perdón y la gratitud, y demuestra, con fundamentos científicos, cómo estas prácticas impactan el cerebro y mejoran nuestro bienestar.
Tienes en tus manos una guía completa sobre cómo moldear el cerebro, reprogramar creencias limitantes y entrenar la mente para instaurar hábitos positivos. Aprende a identificar tu propósito, sana las heridas del pasado y visualiza un futuro prometedor.
ENGLISH DESCRIPTION
Can neuroscience and spirituality coexist? Dr. Pablo Gómez reveals how these apparently incompatible fields overlap in profound and transformative ways.
The author explores the use of spiritual tools such as meditation, conscious breathing, forgiveness and gratitude, using scientific evidence to show how they affect the brain and improve well-being.
This complete guide will teach you to mold your brain, reprogram self-limiting beliefs, and train your mind to instill positive habits. Learn to define your goals, heal past wounds and visualize a promising future.
El autor explora el uso de herramientas espirituales como la meditación, la respiración consciente, la compasión, el perdón y la gratitud, y demuestra, con fundamentos científicos, cómo estas prácticas impactan el cerebro y mejoran nuestro bienestar.
Tienes en tus manos una guía completa sobre cómo moldear el cerebro, reprogramar creencias limitantes y entrenar la mente para instaurar hábitos positivos. Aprende a identificar tu propósito, sana las heridas del pasado y visualiza un futuro prometedor.
ENGLISH DESCRIPTION
Can neuroscience and spirituality coexist? Dr. Pablo Gómez reveals how these apparently incompatible fields overlap in profound and transformative ways.
The author explores the use of spiritual tools such as meditation, conscious breathing, forgiveness and gratitude, using scientific evidence to show how they affect the brain and improve well-being.
This complete guide will teach you to mold your brain, reprogram self-limiting beliefs, and train your mind to instill positive habits. Learn to define your goals, heal past wounds and visualize a promising future.
