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End Your Menopause Misery (The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy))

List Price: $14.99
SKU:
9781573245852
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Stephanie Bender, Treacy Colbert
    Format:
    Paperback
    Pages:
    144
    Publisher:
    Turner Publishing Company (January 1, 2013)
    Language:
    English
    ISBN-13:
    9781573245852
    ISBN-10:
    1573245852
    Dimensions:
    5.59" x 8.43"
    Case Pack:
    60
    File:
    TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125557-20250918.xml
    Folder:
    TWO RIVERS
    List Price:
    $14.99
    As low as:
    $11.54
    Publisher Identifier:
    P-PER
    Discount Code:
    A
    Country of Origin:
    United States
    Pub Discount:
    65
    Weight:
    7.04oz
    Imprint:
    Conari Press
  • Overview

    A Complete Self-Care Plan Designed with You in Mind

    “A fabulously elegant and timely guide to transforming menopause into a woman's ‘second spring.’” ―Ann Louise Gittleman, Ph.D., C.N.S., author of the New York Times bestseller Before the Change

    Learn to find relief from the symptoms of menopause and perimenopause within this personal guidebook that addresses the most intimate aspects of a women’s health.

    Millions of women struggle with symptoms of menopause. It’s a stage in life that isn’t always easy. End Your Menopause Misery offers a personal menopause plan that addresses questions you have. An information-packed guidebook offering both the latest medical statistics and self-care advice. Choose what works for you and incorporate these routines into your daily life for a better you.

    A quick and practical approach to menopause. End Your Menopause Misery is a quick and practical approach that can give you relief from menopause symptoms in just 10 days. Inside, psychologist and nurse, Stephanie Bender, and medical journalist Treacy Colbert offer women simple, straight-forward advice about their health.

    With this plan discover how to:

    • Reduce and eliminate hot flashes
    • Rekindle your sex drive
    • Increase your energy with exercise

    If you benefited from women’s health guides such as Women's Bodies, Women's Wisdom, The Hormone Cure, or The Vagina Bible, then you’ll love End Your Menopause Misery.