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End Everyday Pain for 50+ (A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain)

List Price: $15.95
SKU:
9781612436043
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  • Product Details

    Author:
    Dr. Joseph Tieri
    Format:
    Paperback
    Pages:
    144
    Publisher:
    Ulysses Press (October 11, 2016)
    Imprint:
    Ulysses Press
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781612436043
    ISBN-10:
    1612436048
    Weight:
    10.96oz
    Dimensions:
    7.5" x 9.25" x 0.4"
    File:
    hbgusa-hbgusa_onix30_P10099946_05182026-20260518.xml
    Folder:
    hbgusa
    List Price:
    $15.95
    Pub Discount:
    65
    Case Pack:
    28
    As low as:
    $12.28
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
  • Overview

    End muscle and joint pain for good. You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.

    This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:

    • Neck Stiffness
    • Shoulder Bursitis
    • Tendinitis
    • Hip Misalignment
    • Headaches
    • Lower Back Pain
    • Sciatica
    • Meniscal Tears