El milagro de Mindfulness: Una introducción a la práctica de la meditación / The Miracle of Mindfulness: An Introduction to the Pr.. (Spanish Edition)
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Product Details
Overview
Una de las obras clásicas del maestro Thich Nhat Hanh ahora en la colección de la biblioteca del autor.
El milagro de mindfulness era al principio una larga carta. El monje budista Thich Nhat Hanh fundó, en la década de 1960, la Escuela de la Juventud para el Servicio Social —establecida en el sur del Vietnam en 1974— como un resultado del «budismo comprometido». Dicha escuela atrajo a jóvenes comprometidos que ayudaban a reconstruir los pueblos bombardeados, enseñaban a los niños, establecían centros de atención médica y organizaban cooperativas agrícolas. Sin embargo, estos métodos de reconciliación fueron malinterpretados, por lo que Thich Nhat Hanh escribió esta carta desde su exilio en Francia para recordarles la disciplina esencial consistente en seguir la respiración para sustentar y mantener un estado consciente y sereno, incluso en medio de las circunstancias más difíciles.
Nos recuerda que cada momento —al lavar los platos, al ponernos al teléfono o al pelar una naranja— nos ofrece una oportunidad para conocernos con más profundidad y gozar de una mayor paz interior.
ENGLISH DESCRIPTION
One of Thich Nhat Hanh’s classic works, now part of the author’s library collection.
The Miracle of Mindfulness was originally a long letter. The Buddhist monk Thich Nhat Hanh founded, in the 1960s, the School of Youth for Social Service —established in southern Vietnam in 1974— as a result of “engaged Buddhism.” This school attracted committed young people who helped rebuild bombed villages, taught children, set up medical centers, and organized agricultural cooperatives. However, these methods of reconciliation were misunderstood, so Thich Nhat Hanh wrote this letter from his exile in France to remind them of the essential discipline of following the breath to sustain and maintain a mindful and serene state, even in the most difficult circumstances.
He reminds us that every moment—washing the dishes, answering the phone, or peeling an orange—offers an opportunity to know ourselves more deeply and enjoy greater inner peace.
